This is the ultimate Personal Training Plan deisgned with your success in mind!
It takes a solid 10-12 weeks to create new habits - ensure you'll have me with you every step of the way commit to becoming your best self over the next 12 weeks.
You'll get:
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3 workouts each week delivered the way you like to receive them
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Demo videos and technique correction
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Daily text check in
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Goal setting, measurements and progress tracking
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Once weekly check-in call
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16/7 accountability coaching whenever and wherever you need it
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Wellness coaching - sleep, healthy habits, supplements, etc
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Personalized nutrition support
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Meal prep and planning guidance, recipes, grocery lists, etc
12 Week Fuel & Fitness Jump Start
$1,000.00Price